Weighted Hula Hoops
I really started to hate going to the gym. Treadmills were boring, riding a stationary bike to nowhere just seemed like it was silly, and I never really got in to aerobics. I think the instructors were always too happy to be working out for me. It was creepy. But once I got out of my teenage years, I wanted to start exercising regularly to keep my body the way it was. That's when I decided to try weighted hula hoops and combine my hobby with something good that I wanted to do for myself.
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Why not try to workout the fun way, right? I don't know anyone who actually enjoys doing it. But we all have to exercise. I guess "have to" may be strong, but it's better. That's the way I feel, anyway. I like the idea of being healthy and living a nice, long life. Not that I'm one of those people who are fanatics about it though. That was my problem, as a matter of fact. I could never stick with an exercise routine. Every New Year I would make the same resolution about taking care of myself more. But it was always the same thing. I would go into the gym three or four times a week like a good, little trooper. I would feel the burn and all that whacky exercise talk. But it would only last for three months, if I was lucky. And even that is optimistic. I would go that religiously for about a month, then my routine would taper off and die a slow death for the remaining two.
But it was about a year and a half ago that I got a bright idea. It came to me that since I loved hooping so much that looing into doing it as a workout was the way to go. And that's when I found out that there is such a thing as weighted hula hoops. I had no idea they even existed before that. As soon as I found them, I knew that weighted hula hoops were something that I had to have.
Now, I was used to twirling something that had practically no weight at all around my body. By the time I got into weighted hula hoops, I had gotten really good at that. But, as the name implies, this new version has some bulk to it. It's not crazy. Just three or four pounds. But you will notice the difference. Which, I guess, is the whole point.
It took me a few sessions to get used to my new toy. Spinning weighted hula hoops around my hips took some practice and determination. But I was doing it like a pro inside of a week, and now I just can't get enough. It's ridiculous, I actually want to exercise. That's the key to it, I think. Just find something physical that you really love to do and do it. That way, you'll never get bored. I imagine boredom is the problem that most people have when sticking to something. Cause if it's what you love to do, then you will naturally just do it. For me, the natural choice for this was easy to figure out. For the first time, I've managed to stick to a workout routine for over a year. I use my weighted hula hoops several times a week. And for once, I look forward to "the burn."